Offerings

There are a range of different ways we can work together: either 1:1 or in a group setting to build a principle based practice that is efficient, effective and adaptive to you or your community.

A smiling man with tattoos running in the ocean at sunset, wearing green and beige swim trunks.

If you want to…

  • Fly to the moon on a dragon and connect with ancestors from a past life

  • Heal emotional wounds, stress, trauma and connect to the inner compass

  • Break unresourceful patterns and connect to your purpose

  • Dissolve and disappear symptoms of ill health

  • Rebuild and connect to your body by reversing out pain, inflammation and immobility

  • Increase your sleep, digestion, immune, clarity, focus and relationships

  • Increase your resilience to stress to have more tolerance

  • Learn to speak your truth, share from your heart and influence 1000’s

  • Build a 4+minute breath hold to dive the depths of the ocean

  • Run sub 20min/5km or 100+km Ultra-marathon or trek the highest mountains in the world

  • Complete your first fitness race, lift 2-3X your body weight or even touch your toes for the first time in 26 years

YOU CAN, I DID!!!!!

THERE IS A BREATH WE CAN LEARN FOR THAT.

Offerings

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1:1 Coaching: Resonance

Personalised sessions focusing on breathwork, movement, and mindset to address individual challenges and goals.

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Group workshops

Individually and in-collaboration with industry leading businesses, I offer a spectrum of interactive educational and practical workshops.

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Corporate offerings

Tailored wellness programs grounded in science for organisations aiming to enhance employee well-being, resilience, efficiency and performance.

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Online courses

Self-paced courses covering foundational to advanced practices in breathwork and embodied coaching.

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Retreats

Immersive experiences combining various modalities to facilitate deep transformation.

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BYO (Build your own experience)

Have something else in mind? We’ll work together to build an experience to suit your unique needs and goals.

Get in touch

  • Jamie is an incredible guide and support who helped me to reconnect to the inherent safety of my own body. This allowed me to experience and process emotions in and through my body, to heal and move on. Jamie held up a (sometimes confronting) mirror to patterns that no longer served me. In a safe environment I was able to create the space I needed to identify and be with uncomfortable feelings, use breath to process them and allow them to dissolve naturally. I now know how to regulate my nervous system. This is a life skill I wish I had 20 years ago, and I can’t thank Jamie enough.

    Siobhan

  • I feel seen, heard and safe in Jamie’s presence. His ability to hold space ensuring all in the room feel the same is a gift. Jamie is a wealth of knowledge sharing his life experiences and learnings freely which is extremely relatable to me and others in the room. His energy is electric and you cannot help but feel like everything will be ok even if it doesn’t feel that way. This man is magnetic and if I can offer you one thing that might help you purchase that ticket or engage in coaching with him is this, do it. You’re life will be all the better for this teachings, perspective, knowledge, presence and his ability to hold someone without judgement what so ever. His is a true. medicine man.

    Steph

  • I’ve had the privilege of knowing Jamie for several years, and I’m truly grateful to call him both a mentor and a friend. His profound knowledge of the breath is inspiring, and I’ve learned so much from him. But Jamie doesn’t just talk the talk, he lives it. He uses the breath not only to enhance his training but also to connect deeply with himself, allowing him to work with authenticity, passion, and continuous growth. If you’re serious about leveling up as a human, Jamie is your man.

    Melly